PEPPERONI PIZZA MAKER CRUST MIX vs VEGETABLE FRIED RICE
Nutrition comparison per 100 g serving
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PEPPERONI PIZZA MAKER CRUST MIX wins in 5 out of 11 nutrient categories
PEPPERONI PIZZA MAKER CRUST MIX: 5
vs
VEGETABLE FRIED RICE: 4
(2 ties)
Overview
| Nutrient | PEPPERONI PIZZA MAKER CRUST MIX | VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calories | 243 cal | 136 cal | |
| Protein | 8.7 g | 3.6 g | |
| Carbs | 36.5 g | 21.8 g | |
| Fat | 7.0 g | 3.6 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI PIZZA MAKER CRUST MIX | VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERONI PIZZA MAKER CRUST MIX | VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 696 MG | 427 MG |