PEPPERONI PIZZA vs ROASTED SWEET POTATOES
Nutrition comparison per 100 g serving
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PEPPERONI PIZZA wins in 5 out of 10 nutrient categories
PEPPERONI PIZZA: 5
vs
ROASTED SWEET POTATOES: 4
(1 ties)
Overview
| Nutrient | PEPPERONI PIZZA | ROASTED SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 262 cal | 143 cal | |
| Protein | 10 g | 1.4 g | |
| Carbs | 25.4 g | 26.4 g | |
| Fat | 13.1 g | 3.6 g | |
| Fiber | 1.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI PIZZA | ROASTED SWEET POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 51.4 MG |
Minerals
| Mineral | PEPPERONI PIZZA | ROASTED SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 43 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Sodium, Na | 715 MG | 521 MG |