PEPPERONI PIZZA vs TOMATO
Nutrition comparison per 100 g serving
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TOMATO wins in 8 out of 11 nutrient categories
PEPPERONI PIZZA: 2
vs
TOMATO: 8
(1 ties)
Overview
| Nutrient | PEPPERONI PIZZA | TOMATO | Winner |
|---|---|---|---|
| Calories | 274 cal | 217 cal | |
| Protein | 11.1 g | 11.2 g | |
| Carbs | 25.9 g | 19.9 g | |
| Fat | 14.1 g | 10.6 g | |
| Fiber | 1.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI PIZZA | TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | PEPPERONI PIZZA | TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 280 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 261 MG | |
| Sodium, Na | 793 MG | 491 MG |