PEPPERONI PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE AND PEPPERONI PIZZA vs KALE & BUTTERNUT SQUASH POT PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEPPERONI PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE AND PEPPERONI PIZZA: 5
vs
KALE & BUTTERNUT SQUASH POT PIE: 5
(1 ties)
Overview
| Nutrient | PEPPERONI PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE AND PEPPERONI PIZZA | KALE & BUTTERNUT SQUASH POT PIE | Winner |
|---|---|---|---|
| Calories | 311 cal | 173 cal | |
| Protein | 11.5 g | 1.8 g | |
| Carbs | 27.7 g | 15.6 g | |
| Fat | 17.6 g | 11.3 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE AND PEPPERONI PIZZA | KALE & BUTTERNUT SQUASH POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | PEPPERONI PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE AND PEPPERONI PIZZA | KALE & BUTTERNUT SQUASH POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 21 MG | |
| Iron, Fe | 0.1 MG | 0.6 MG | |
| Potassium, K | 14 MG | 0 MG | |
| Sodium, Na | 331 MG | 208 MG |