PEPPERONI ORIGINAL CRUST PIZZA vs SAUTEED SPINACH WITH GARLIC AND PEPPERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEPPERONI ORIGINAL CRUST PIZZA: 5
vs
SAUTEED SPINACH WITH GARLIC AND PEPPERS: 5
(1 ties)
Overview
| Nutrient | PEPPERONI ORIGINAL CRUST PIZZA | SAUTEED SPINACH WITH GARLIC AND PEPPERS | Winner |
|---|---|---|---|
| Calories | 265 cal | 71 cal | |
| Protein | 10.6 g | 3.6 g | |
| Carbs | 29.8 g | 6.3 g | |
| Fat | 11.3 g | 4.0 g | |
| Fiber | 1.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI ORIGINAL CRUST PIZZA | SAUTEED SPINACH WITH GARLIC AND PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.8 MG |
Minerals
| Mineral | PEPPERONI ORIGINAL CRUST PIZZA | SAUTEED SPINACH WITH GARLIC AND PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 583 MG | 339 MG |