PEPPERONI 'N CHEESE PEPPERONI STICK PASTEURIZED PROCESS AMERICAN CHEESE STICK vs ROASTED HAM
Nutrition comparison per 100 g serving
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PEPPERONI 'N CHEESE PEPPERONI STICK PASTEURIZED PROCESS AMERICAN CHEESE STICK wins in 6 out of 12 nutrient categories
PEPPERONI 'N CHEESE PEPPERONI STICK PASTEURIZED PROCESS AMERICAN CHEESE STICK: 6
vs
ROASTED HAM: 3
(3 ties)
Overview
| Nutrient | PEPPERONI 'N CHEESE PEPPERONI STICK PASTEURIZED PROCESS AMERICAN CHEESE STICK | ROASTED HAM | Winner |
|---|---|---|---|
| Calories | 357 cal | 107 cal | |
| Protein | 21.4 g | 19.6 g | |
| Carbs | 4.8 g | 8.9 g | |
| Fat | 28.6 g | 1.8 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI 'N CHEESE PEPPERONI STICK PASTEURIZED PROCESS AMERICAN CHEESE STICK | ROASTED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERONI 'N CHEESE PEPPERONI STICK PASTEURIZED PROCESS AMERICAN CHEESE STICK | ROASTED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,405 MG | 768 MG |