PEPPERONI & MOZZARELLA PREMIUM SLICED & DICED PEPPERONI WITH TOMATO SAUCE ON A THIN CRUST FLATBREAD vs SPINACH QUICHE
Nutrition comparison per 100 g serving
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SPINACH QUICHE wins in 6 out of 10 nutrient categories
PEPPERONI & MOZZARELLA PREMIUM SLICED & DICED PEPPERONI WITH TOMATO SAUCE ON A THIN CRUST FLATBREAD: 3
vs
SPINACH QUICHE: 6
(1 ties)
Overview
| Nutrient | PEPPERONI & MOZZARELLA PREMIUM SLICED & DICED PEPPERONI WITH TOMATO SAUCE ON A THIN CRUST FLATBREAD | SPINACH QUICHE | Winner |
|---|---|---|---|
| Calories | 290 cal | 216 cal | |
| Protein | 13.6 g | 8.1 g | |
| Carbs | 17.9 g | 16.2 g | |
| Fat | 17.9 g | 14.9 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERONI & MOZZARELLA PREMIUM SLICED & DICED PEPPERONI WITH TOMATO SAUCE ON A THIN CRUST FLATBREAD | SPINACH QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 247 MG | 135 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 1 MG | 230 MG |