PEPPERONI MELTS PITA SNACK SANDWICHES vs PANDAN PARATHA
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERONI MELTS PITA SNACK SANDWICHES wins in 5 out of 12 nutrient categories
PEPPERONI MELTS PITA SNACK SANDWICHES: 5
vs
PANDAN PARATHA: 4
(3 ties)
Overview
| Nutrient | PEPPERONI MELTS PITA SNACK SANDWICHES | PANDAN PARATHA | Winner |
|---|---|---|---|
| Calories | 351 cal | 288 cal | |
| Protein | 14.0 g | 5.6 g | |
| Carbs | 26.3 g | 52 g | |
| Fat | 21.1 g | 6.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI MELTS PITA SNACK SANDWICHES | PANDAN PARATHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERONI MELTS PITA SNACK SANDWICHES | PANDAN PARATHA | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 2.3 MG | |
| Potassium, K | 404 MG | 0 MG | |
| Sodium, Na | 1,105 MG | 278 MG |