PEPPERONI & ITALIAN SAUSAGE STROMBOLI vs BREADED CHICKEN BREAST TENDERLOINS
Nutrition comparison per 100 g serving
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PEPPERONI & ITALIAN SAUSAGE STROMBOLI wins in 5 out of 10 nutrient categories
PEPPERONI & ITALIAN SAUSAGE STROMBOLI: 5
vs
BREADED CHICKEN BREAST TENDERLOINS: 4
(1 ties)
Overview
| Nutrient | PEPPERONI & ITALIAN SAUSAGE STROMBOLI | BREADED CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calories | 277 cal | 179 cal | |
| Protein | 13.1 g | 17.9 g | |
| Carbs | 24.6 g | 12.5 g | |
| Fat | 13.9 g | 5.4 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI & ITALIAN SAUSAGE STROMBOLI | BREADED CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 0 MG |
Minerals
| Mineral | PEPPERONI & ITALIAN SAUSAGE STROMBOLI | BREADED CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 677 MG | 357 MG |