PEPPERONI & CHEESE LOADED PRETZEL BITES vs SPANAKOPITA PREMIUM APPETIZERS
Nutrition comparison per 100 g serving
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PEPPERONI & CHEESE LOADED PRETZEL BITES wins in 6 out of 10 nutrient categories
PEPPERONI & CHEESE LOADED PRETZEL BITES: 6
vs
SPANAKOPITA PREMIUM APPETIZERS: 3
(1 ties)
Overview
| Nutrient | PEPPERONI & CHEESE LOADED PRETZEL BITES | SPANAKOPITA PREMIUM APPETIZERS | Winner |
|---|---|---|---|
| Calories | 268 cal | 267 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 39.3 g | 28.3 g | |
| Fat | 8.0 g | 15 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI & CHEESE LOADED PRETZEL BITES | SPANAKOPITA PREMIUM APPETIZERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PEPPERONI & CHEESE LOADED PRETZEL BITES | SPANAKOPITA PREMIUM APPETIZERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 643 MG | 450 MG |