PEPPERONI CHEESE BREAD vs CINNAMON RAISIN SWIRL SOFT BAGELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEPPERONI CHEESE BREAD: 5
vs
CINNAMON RAISIN SWIRL SOFT BAGELS: 5
(1 ties)
Overview
| Nutrient | PEPPERONI CHEESE BREAD | CINNAMON RAISIN SWIRL SOFT BAGELS | Winner |
|---|---|---|---|
| Calories | 263 cal | 255 cal | |
| Protein | 12.3 g | 10.6 g | |
| Carbs | 29.8 g | 53.2 g | |
| Fat | 10.5 g | 1.6 g | |
| Fiber | 1.8 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI CHEESE BREAD | CINNAMON RAISIN SWIRL SOFT BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PEPPERONI CHEESE BREAD | CINNAMON RAISIN SWIRL SOFT BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 85 MG | |
| Iron, Fe | 1.9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 202 MG | |
| Sodium, Na | 544 MG | 266 MG |