PEPPERONI CHEESE BAKED HALF WARM BREAD W/CHS vs SEEDED ENRICHED BUNS
Nutrition comparison per 100 g serving
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SEEDED ENRICHED BUNS wins in 9 out of 14 nutrient categories
PEPPERONI CHEESE BAKED HALF WARM BREAD W/CHS: 3
vs
SEEDED ENRICHED BUNS: 9
(2 ties)
Overview
| Nutrient | PEPPERONI CHEESE BAKED HALF WARM BREAD W/CHS | SEEDED ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 294 cal | 282 cal | |
| Protein | 10.6 g | 8.5 g | |
| Carbs | 38.8 g | 52.1 g | |
| Fat | 11.8 g | 4.2 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI CHEESE BAKED HALF WARM BREAD W/CHS | SEEDED ENRICHED BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 101 UG | |
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERONI CHEESE BAKED HALF WARM BREAD W/CHS | SEEDED ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 788 MG | 451 MG |