PEPPERONI AND SAUSAGE PIZZA vs MEDITERRANEAN CHICKPEA CHICKPEAS
Nutrition comparison per 100 g serving
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PEPPERONI AND SAUSAGE PIZZA wins in 5 out of 11 nutrient categories
PEPPERONI AND SAUSAGE PIZZA: 5
vs
MEDITERRANEAN CHICKPEA CHICKPEAS: 4
(2 ties)
Overview
| Nutrient | PEPPERONI AND SAUSAGE PIZZA | MEDITERRANEAN CHICKPEA CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 236 cal | 233 cal | |
| Protein | 11.8 g | 11.0 g | |
| Carbs | 22.2 g | 36.2 g | |
| Fat | 10.4 g | 7.4 g | |
| Fiber | 1.4 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI AND SAUSAGE PIZZA | MEDITERRANEAN CHICKPEA CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERONI AND SAUSAGE PIZZA | MEDITERRANEAN CHICKPEA CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 123 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Potassium, K | 236 MG | 196 MG | |
| Sodium, Na | 639 MG | 325 MG |