PEPPERONI ALL NATURAL PEPPERONI AND MOZZARELLA CHEESE MIXED WITH A TRADITIONAL PIZZA SAUCE IN A PUFF PASTRY vs CHICKEN TIKKA MASALA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEPPERONI ALL NATURAL PEPPERONI AND MOZZARELLA CHEESE MIXED WITH A TRADITIONAL PIZZA SAUCE IN A PUFF PASTRY: 5
vs
CHICKEN TIKKA MASALA: 5
(1 ties)
Overview
| Nutrient | PEPPERONI ALL NATURAL PEPPERONI AND MOZZARELLA CHEESE MIXED WITH A TRADITIONAL PIZZA SAUCE IN A PUFF PASTRY | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calories | 253 cal | 108 cal | |
| Protein | 10.6 g | 6.2 g | |
| Carbs | 28.8 g | 7.9 g | |
| Fat | 10.6 g | 5.8 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI ALL NATURAL PEPPERONI AND MOZZARELLA CHEESE MIXED WITH A TRADITIONAL PIZZA SAUCE IN A PUFF PASTRY | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | PEPPERONI ALL NATURAL PEPPERONI AND MOZZARELLA CHEESE MIXED WITH A TRADITIONAL PIZZA SAUCE IN A PUFF PASTRY | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 8 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 324 MG | 282 MG |