PEPPERONI vs HONEY 97% FAT FREE HAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 8 nutrient categories
PEPPERONI: 3
vs
HONEY 97% FAT FREE HAM: 3
(2 ties)
Overview
| Nutrient | PEPPERONI | HONEY 97% FAT FREE HAM | Winner |
|---|---|---|---|
| Calories | 467 cal | 125 cal | |
| Protein | 23.3 g | 17.9 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 43.3 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERONI | HONEY 97% FAT FREE HAM | Winner |
|---|---|---|---|
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 2,033 MG | 750 MG |