PEPPERONI vs CHOPPED HAM WATER ADDED
Nutrition comparison per 100 g serving
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PEPPERONI wins in 4 out of 10 nutrient categories
PEPPERONI: 4
vs
CHOPPED HAM WATER ADDED: 2
(4 ties)
Overview
| Nutrient | PEPPERONI | CHOPPED HAM WATER ADDED | Winner |
|---|---|---|---|
| Calories | 467 cal | 321 cal | |
| Protein | 23.3 g | 14.3 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 43.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI | CHOPPED HAM WATER ADDED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERONI | CHOPPED HAM WATER ADDED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 2,033 MG | 1,393 MG |