PEPPERONI vs THICK BOLOGNA
Nutrition comparison per 100 g serving
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PEPPERONI wins in 5 out of 10 nutrient categories
PEPPERONI: 5
vs
THICK BOLOGNA: 2
(3 ties)
Overview
| Nutrient | PEPPERONI | THICK BOLOGNA | Winner |
|---|---|---|---|
| Calories | 433 cal | 333 cal | |
| Protein | 20 g | 8.9 g | |
| Carbs | 3.3 g | 11.1 g | |
| Fat | 36.7 g | 28.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI | THICK BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERONI | THICK BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 44 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Sodium, Na | 1,867 MG | 1,044 MG |