PEPPERONI vs RING BOLOGNA
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERONI wins in 5 out of 10 nutrient categories
PEPPERONI: 5
vs
RING BOLOGNA: 2
(3 ties)
Overview
| Nutrient | PEPPERONI | RING BOLOGNA | Winner |
|---|---|---|---|
| Calories | 433 cal | 268 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 36.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI | RING BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERONI | RING BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 1,867 MG | 821 MG |