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PEPPERONI vs TURKEY

Nutrition comparison per 100 g serving

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PEPPERONI wins in 4 out of 8 nutrient categories
PEPPERONI: 4 vs TURKEY: 2 (2 ties)

Overview

Nutrient PEPPERONI TURKEY Winner
Calories 467 cal 161 cal
Protein 20 g 14.3 g
Carbs 0 g 3.6 g
Fat 43.3 g 8.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral PEPPERONI TURKEY Winner
Iron, Fe 1.2 MG 0.6 MG
Sodium, Na 1,533 MG 1,054 MG
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