PEPPERONI vs APPLE WOOD SMOKED UNCURED HAM STEAK WITH NATURAL JUICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEPPERONI: 4
vs
APPLE WOOD SMOKED UNCURED HAM STEAK WITH NATURAL JUICES: 4
(2 ties)
Overview
| Nutrient | PEPPERONI | APPLE WOOD SMOKED UNCURED HAM STEAK WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 393 cal | 119 cal | |
| Protein | 17.9 g | 19.1 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 35.7 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI | APPLE WOOD SMOKED UNCURED HAM STEAK WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PEPPERONI | APPLE WOOD SMOKED UNCURED HAM STEAK WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 1,429 MG | 893 MG |