PEPPERONI 14"" PIZZA vs BROCCOLI & QUINOA LEMON GARLIC SAUTE
Nutrition comparison per 100 g serving
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PEPPERONI 14"" PIZZA wins in 6 out of 11 nutrient categories
PEPPERONI 14"" PIZZA: 6
vs
BROCCOLI & QUINOA LEMON GARLIC SAUTE: 4
(1 ties)
Overview
| Nutrient | PEPPERONI 14"" PIZZA | BROCCOLI & QUINOA LEMON GARLIC SAUTE | Winner |
|---|---|---|---|
| Calories | 234 cal | 93 cal | |
| Protein | 9.7 g | 2.9 g | |
| Carbs | 28.2 g | 10 g | |
| Fat | 8.9 g | 5 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI 14"" PIZZA | BROCCOLI & QUINOA LEMON GARLIC SAUTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38.6 MG |
Minerals
| Mineral | PEPPERONI 14"" PIZZA | BROCCOLI & QUINOA LEMON GARLIC SAUTE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 29 MG | |
| Iron, Fe | 2.2 MG | 0.8 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 613 MG | 271 MG |