PEPPERONCINI POTATO CHIPS vs PREMIUM GUACAMOLE MEDLEY SNACK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEPPERONCINI POTATO CHIPS: 5
vs
PREMIUM GUACAMOLE MEDLEY SNACK: 5
(1 ties)
Overview
| Nutrient | PEPPERONCINI POTATO CHIPS | PREMIUM GUACAMOLE MEDLEY SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 53.6 g | 66.7 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONCINI POTATO CHIPS | PREMIUM GUACAMOLE MEDLEY SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | PEPPERONCINI POTATO CHIPS | PREMIUM GUACAMOLE MEDLEY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 133 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 571 MG | 833 MG |