PEPPERONCINI vs BRUSCHETTA
Nutrition comparison per 100 g serving
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PEPPERONCINI wins in 6 out of 10 nutrient categories
PEPPERONCINI: 6
vs
BRUSCHETTA: 1
(3 ties)
Overview
| Nutrient | PEPPERONCINI | BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 50 cal | 71 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONCINI | BRUSCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | PEPPERONCINI | BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 161 MG |