PEPPERONCINI vs ITALIAN SALAD
Nutrition comparison per 100 g serving
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PEPPERONCINI wins in 4 out of 10 nutrient categories
PEPPERONCINI: 4
vs
ITALIAN SALAD: 3
(3 ties)
Overview
| Nutrient | PEPPERONCINI | ITALIAN SALAD | Winner |
|---|---|---|---|
| Calories | 36 cal | 135 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 0 g | 13.5 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERONCINI | ITALIAN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 532 MG | |
| Sodium, Na | 1,607 MG | 230 MG |