ITALIAN SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 532 MG | 11% | |
| Sodium, Na | 230 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About ITALIAN SALAD
ITALIAN SALAD is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.7g of protein, 5.4g of carbohydrates, and 13.5g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SUN FLOWER OIL; ARTICHOKE HEARTS; ROASTED TOMATOES; RED, YELLOW, AND GREEN PEPPERS; SALT; CAPERS; SPIRIT VINEGAR; SPICES; ASCORBIC AND CITRIC ACID (COLOR PRESERVATION).
Calorie Breakdown
At 135 calories per 100 grams, ITALIAN SALAD gets 8% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ITALIAN SALAD
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