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Mooney Farms, ITALIAN SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 532 MG | 11% | |
| Sodium, Na | 230 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About ITALIAN SALAD
Bella Sun Luci Italian Salad combines artichoke hearts, roasted tomatoes, bell peppers, and capers in sunflower oil with vinegar and spices. Per 37g serving it provides 135 calories, 13.5g fat, 5.4g carbs, and 2.7g fiber. An oil-marinated antipasto blend suited to salads, pasta, or bruschetta.
Ingredients
SUN FLOWER OIL; ARTICHOKE HEARTS; ROASTED TOMATOES; RED, YELLOW, AND GREEN PEPPERS; SALT; CAPERS; SPIRIT VINEGAR; SPICES; ASCORBIC AND CITRIC ACID (COLOR PRESERVATION).
Calorie Breakdown
At 135 calories per 100 grams, ITALIAN SALAD gets 8% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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