PEPPERNONI WOOD-FIRED SOURDOUGH CRUST WITH RED SAUCE vs PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 6 out of 12 nutrient categories
PEPPERNONI WOOD-FIRED SOURDOUGH CRUST WITH RED SAUCE: 4
vs
PIZZA: 6
(2 ties)
Overview
| Nutrient | PEPPERNONI WOOD-FIRED SOURDOUGH CRUST WITH RED SAUCE | PIZZA | Winner |
|---|---|---|---|
| Calories | 216 cal | 207 cal | |
| Protein | 7.2 g | 12.4 g | |
| Carbs | 36 g | 20 g | |
| Fat | 4 g | 8.3 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERNONI WOOD-FIRED SOURDOUGH CRUST WITH RED SAUCE | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERNONI WOOD-FIRED SOURDOUGH CRUST WITH RED SAUCE | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 138 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 400 MG | 676 MG |