PEPPERMINT WHITE CHOCOLATE ENERGY BAR vs CEREAL BARS
Nutrition comparison per 100 g serving
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PEPPERMINT WHITE CHOCOLATE ENERGY BAR wins in 8 out of 15 nutrient categories
PEPPERMINT WHITE CHOCOLATE ENERGY BAR: 8
vs
CEREAL BARS: 5
(2 ties)
Overview
| Nutrient | PEPPERMINT WHITE CHOCOLATE ENERGY BAR | CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 382 cal | 450 cal | |
| Protein | 16.2 g | 5 g | |
| Carbs | 63.2 g | 75 g | |
| Fat | 7.4 g | 15 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT WHITE CHOCOLATE ENERGY BAR | CEREAL BARS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERMINT WHITE CHOCOLATE ENERGY BAR | CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 150 MG | |
| Iron, Fe | 2.9 MG | 16 MG | |
| Magnesium, Mg | 59 MG | 0 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 294 MG | 250 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |