PEPPERMINT PREMIUM HOT COCOA CHOCOLATE vs FRANKFORD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEPPERMINT PREMIUM HOT COCOA CHOCOLATE: 4
vs
FRANKFORD: 4
(2 ties)
Overview
| Nutrient | PEPPERMINT PREMIUM HOT COCOA CHOCOLATE | FRANKFORD | Winner |
|---|---|---|---|
| Calories | 419 cal | 400 cal | |
| Protein | 7.0 g | 5 g | |
| Carbs | 76.7 g | 75 g | |
| Fat | 11.6 g | 15 g | |
| Fiber | 4.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT PREMIUM HOT COCOA CHOCOLATE | FRANKFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT PREMIUM HOT COCOA CHOCOLATE | FRANKFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 1.8 MG | |
| Sodium, Na | 349 MG | 850 MG |