PEPPERMINT PATTIES vs HOLIDAY DARK CHOCOLATE DUO CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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HOLIDAY DARK CHOCOLATE DUO CHOCOLATE SQUARES wins in 6 out of 11 nutrient categories
PEPPERMINT PATTIES: 3
vs
HOLIDAY DARK CHOCOLATE DUO CHOCOLATE SQUARES: 6
(2 ties)
Overview
| Nutrient | PEPPERMINT PATTIES | HOLIDAY DARK CHOCOLATE DUO CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 324 cal | 545 cal | |
| Protein | 2.7 g | 6.1 g | |
| Carbs | 64.9 g | 51.5 g | |
| Fat | 21.6 g | 39.4 g | |
| Fiber | 5.4 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT PATTIES | HOLIDAY DARK CHOCOLATE DUO CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT PATTIES | HOLIDAY DARK CHOCOLATE DUO CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 485 MG | |
| Sodium, Na | 14 MG | 30 MG |