PEPPERMINT MOCHA COFFEE CREAMER vs INSTANT NONFAT DRY MILK
Nutrition comparison per 100 g serving
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INSTANT NONFAT DRY MILK wins in 6 out of 11 nutrient categories
PEPPERMINT MOCHA COFFEE CREAMER: 3
vs
INSTANT NONFAT DRY MILK: 6
(2 ties)
Overview
| Nutrient | PEPPERMINT MOCHA COFFEE CREAMER | INSTANT NONFAT DRY MILK | Winner |
|---|---|---|---|
| Calories | 233 cal | 830 cal | |
| Protein | 0 g | 34.8 g | |
| Carbs | 33.3 g | 52.2 g | |
| Fat | 10 g | 91.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT MOCHA COFFEE CREAMER | INSTANT NONFAT DRY MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | PEPPERMINT MOCHA COFFEE CREAMER | INSTANT NONFAT DRY MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,304 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 1,696 MG | |
| Sodium, Na | 67 MG | 1,383 MG |