PEPPERMINT MELTS vs ASSORTED FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
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PEPPERMINT MELTS wins in 6 out of 11 nutrient categories
PEPPERMINT MELTS: 6
vs
ASSORTED FRUIT FLAVORED SNACKS: 3
(2 ties)
Overview
| Nutrient | PEPPERMINT MELTS | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 567 cal | 318 cal | |
| Protein | 6.7 g | 4.6 g | |
| Carbs | 53.3 g | 77.3 g | |
| Fat | 36.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT MELTS | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 54.5 MG |
Minerals
| Mineral | PEPPERMINT MELTS | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 23 MG |