PEPPERMINT IN DARK CHOCOLATE PIECES vs CHOCOLATE
Nutrition comparison per 100 g serving
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PEPPERMINT IN DARK CHOCOLATE PIECES wins in 5 out of 11 nutrient categories
PEPPERMINT IN DARK CHOCOLATE PIECES: 5
vs
CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | PEPPERMINT IN DARK CHOCOLATE PIECES | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 565 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 70 g | 53 g | |
| Fat | 25 g | 35.3 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT IN DARK CHOCOLATE PIECES | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT IN DARK CHOCOLATE PIECES | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 141 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 410 MG | 0 MG | |
| Sodium, Na | 75 MG | 71 MG |