CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About CHOCOLATE
CHOCOLATE is a high-calorie food with 565 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 53g of carbohydrates, and 35.3g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE, LECITHIN-AN EMULSIFIER, VANILIN-AN ARTIFICIAL FLAVOR).
Calorie Breakdown
At 565 calories per 100 grams, CHOCOLATE gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHOCOLATE
See how CHOCOLATE compares to other foods in terms of nutrition:
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- CHOCOLATE vs ORGANIC POPS
- CHOCOLATE vs TROPICAL ORGANIC FRUIT SNACKS, PLAYFUL PINEAPPLE, RAZZMATAZZ, MANGO TANGO
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