PEPPERMINT GELATO BROWNIE PIECES COOKIE SWIRL vs KING NEAPOLITAN SANDWICH
Nutrition comparison per 100 g serving
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PEPPERMINT GELATO BROWNIE PIECES COOKIE SWIRL wins in 5 out of 10 nutrient categories
PEPPERMINT GELATO BROWNIE PIECES COOKIE SWIRL: 5
vs
KING NEAPOLITAN SANDWICH: 2
(3 ties)
Overview
| Nutrient | PEPPERMINT GELATO BROWNIE PIECES COOKIE SWIRL | KING NEAPOLITAN SANDWICH | Winner |
|---|---|---|---|
| Calories | 230 cal | 292 cal | |
| Protein | 3 g | 4.2 g | |
| Carbs | 30 g | 39.6 g | |
| Fat | 11 g | 12.5 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT GELATO BROWNIE PIECES COOKIE SWIRL | KING NEAPOLITAN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT GELATO BROWNIE PIECES COOKIE SWIRL | KING NEAPOLITAN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 83 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Sodium, Na | 100 MG | 229 MG |