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Know what is on your plate.

PEPPERMINT GELATO BROWNIE PIECES COOKIE SWIRL, MINT BROOKIE, BROWNIE COOKIE

Ice Cream & Frozen Yogurt The Gelato Fiasco Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

230 Calories
3g Protein
30g Carbs
11g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3g 7%
Carbs 30g 68%
Fat 11g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 11g 14%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 100mg 4%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Total Sugars 25g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.4 MG 8%
Sodium, Na 100 MG 4%

About PEPPERMINT GELATO BROWNIE PIECES COOKIE SWIRL, MINT BROOKIE, BROWNIE COOKIE

Gelato Fiasco Mint Brookie gelato blends peppermint flavor with brownie pieces and a fudge cookie swirl. Each 100g serving has 230 calories, 30g of carbs, 11g of fat, and 3g of protein. Made with milk, cream, and cane sugar, with real butter in the brownie component. A richer, denser dessert than standard ice cream due to the gelato base.

Ingredients

MILK, CREAM, CANE SUGAR, BROWNIES (SUGAR, WHEAT FLOUR, BUTTER, COCOA POWDER, WATER, INVERT SUGAR, VANILLA, SALT, NATURAL FLAVORS, CORN STARCH), FUDGE COOKIE SWIRL (COTTONSEED OIL, CHOCOLATE COOKIE CRUMB [WHEAT FLOUR, SUGAR, CANOLA OIL, COCOA PROCESSED WITH ALKALI, SALT, SODIUM BICARBONATE], CONFECTIONERS SUGAR, COCOA PROCESSED WITH ALKALI, COCONUT OIL, SOY LECITHIN, SALT, NATURAL FLAVOR), DRIED SKIM MILK, NATURAL PEPPERMINT FLAVOR, GUAR GUM, SUNFLOWER LECITHIN, XANTHAN GUM.

Calorie Breakdown

At 230 calories per 100 grams, PEPPERMINT GELATO BROWNIE PIECES COOKIE SWIRL, MINT BROOKIE, BROWNIE COOKIE gets 5% of its calories from protein, 52% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PEPPERMINT GELATO BROWNIE PIECES COOKIE SWIRL, MINT BROOKIE, BROWNIE COOKIE

See how PEPPERMINT GELATO BROWNIE PIECES COOKIE SWIRL, MINT BROOKIE, BROWNIE COOKIE compares to other foods in terms of nutrition:

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