PEPPERMINT FLAVORED WITH RED AND GREEN MINT CANDY PIECES FROZEN DAIRY DESSERT vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEPPERMINT FLAVORED WITH RED AND GREEN MINT CANDY PIECES FROZEN DAIRY DESSERT: 4
vs
ICE CREAM: 4
(3 ties)
Overview
| Nutrient | PEPPERMINT FLAVORED WITH RED AND GREEN MINT CANDY PIECES FROZEN DAIRY DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 178 cal | 68 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 32.2 g | 16.1 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT FLAVORED WITH RED AND GREEN MINT CANDY PIECES FROZEN DAIRY DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50.8 MG |
Minerals
| Mineral | PEPPERMINT FLAVORED WITH RED AND GREEN MINT CANDY PIECES FROZEN DAIRY DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 367 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 89 MG | 4 MG |