PEPPERMINT CRUNCH FROZEN GREEK YOGURT vs ALL-NATURAL FROZEN GREEK YOGURT BREAKFAST BAR
Nutrition comparison per 100 g serving
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ALL-NATURAL FROZEN GREEK YOGURT BREAKFAST BAR wins in 14 out of 18 nutrient categories
PEPPERMINT CRUNCH FROZEN GREEK YOGURT: 2
vs
ALL-NATURAL FROZEN GREEK YOGURT BREAKFAST BAR: 14
(2 ties)
Overview
| Nutrient | PEPPERMINT CRUNCH FROZEN GREEK YOGURT | ALL-NATURAL FROZEN GREEK YOGURT BREAKFAST BAR | Winner |
|---|---|---|---|
| Calories | 192 cal | 185 cal | |
| Protein | 7.7 g | 15.4 g | |
| Carbs | 29.5 g | 21.5 g | |
| Fat | 4.5 g | 7.7 g | |
| Fiber | 0 g | 9.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT CRUNCH FROZEN GREEK YOGURT | ALL-NATURAL FROZEN GREEK YOGURT BREAKFAST BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 92 UG | |
| Niacin | 0 MG | 7.7 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.5 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT CRUNCH FROZEN GREEK YOGURT | ALL-NATURAL FROZEN GREEK YOGURT BREAKFAST BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 308 MG | |
| Iron, Fe | 0.5 MG | 8.3 MG | |
| Phosphorus, P | 0 MG | 231 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 96 MG | 54 MG |