PEPPERMINT CREMES CHOCOLATE COVERED SANDWICH vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEPPERMINT CREMES CHOCOLATE COVERED SANDWICH: 4
vs
MILK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | PEPPERMINT CREMES CHOCOLATE COVERED SANDWICH | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 478 cal | 536 cal | |
| Protein | 4.4 g | 7.1 g | |
| Carbs | 69.6 g | 53.6 g | |
| Fat | 21.7 g | 35.7 g | |
| Fiber | 4.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT CREMES CHOCOLATE COVERED SANDWICH | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT CREMES CHOCOLATE COVERED SANDWICH | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 143 MG | |
| Iron, Fe | 4.4 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 283 MG | 89 MG |