Know what is on your plate.
BENTON'S, PEPPERMINT CREMES CHOCOLATE COVERED SANDWICH, PEPPERMINT CREMES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 4.4 MG | 24% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Good source of Iron, Fe (24% DV).
About PEPPERMINT CREMES CHOCOLATE COVERED SANDWICH, PEPPERMINT CREMES
Benton's Peppermint Cremes Chocolate Covered Sandwich is a peppermint-flavored sandwich cookie dipped in dark chocolate, sold under Aldi's Benton's store brand. Per 100 g it provides 478 kcal, 4.35 g protein, 69.6 g carbohydrates, 21.7 g fat, and 4.3 g fiber. The cookie sandwich uses alkali-processed cocoa in an enriched wheat flour shell; the peppermint creme filling includes small peppermint candy pieces tinted with beet juice extract. The dark chocolate coating uses chocolate liquor, cocoa butter, milk fat, and vanilla. TBHQ is used in the shortening for freshness. Contains wheat, milk, and soy. A seasonal or limited-run item; the dark chocolate and peppermint combination places it in the minty confection category alongside similar national-brand products.
Ingredients
SANDWICH COOKIE (SUGAR, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR SOYBEAN OIL WITH TBHQ ADDED FOR FRESHNESS, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: PEPPERMINT CANDY (SUGAR, ORGANIC CLARIFIED RICE SYRUP, NATURAL RED COLOR [BEET JUICE], PURE PEPPERMINT OIL, CORNSTARCH, SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, MALTODEXTRIN, COCOA, GUM ACACIA) DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), AND VANILLA) CANDY CANE SPRINKLES (SUGAR, RICE SYRUP, PEPPERMINT OIL, NATURAL RED COLOR [BEET JUICE]).
Dietary Information
Notable micronutrients in PEPPERMINT CREMES CHOCOLATE COVERED SANDWICH, PEPPERMINT CREMES include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 478 calories per 100 grams, PEPPERMINT CREMES CHOCOLATE COVERED SANDWICH, PEPPERMINT CREMES gets 4% of its calories from protein, 58% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BENTON'S, PEPPERMINT CREMES CHOCOLATE COVERED SANDWICH, PEPPERMINT CREMES
See how BENTON'S, PEPPERMINT CREMES CHOCOLATE COVERED SANDWICH, PEPPERMINT CREMES compares to other foods in terms of nutrition:
- BENTON'S, PEPPERMINT CREMES CHOCOLATE COVERED SANDWICH, PEPPERMINT CREMES vs Wegmans Food, DARK CHOCOLATE NUTS & SEA SALT FLAVORED WHOLESUM BARS, DARK CHOCOLATE NUTS & SEA SALT
- BENTON'S, PEPPERMINT CREMES CHOCOLATE COVERED SANDWICH, PEPPERMINT CREMES vs Brix Chocolate, MILK CHOCOLATE
- BENTON'S, PEPPERMINT CREMES CHOCOLATE COVERED SANDWICH, PEPPERMINT CREMES vs Seattle Gourmet, MELTAWAY TRUFFLES
- BENTON'S, PEPPERMINT CREMES CHOCOLATE COVERED SANDWICH, PEPPERMINT CREMES vs Storck USA LP, MOSER ROTH, TOFFEE CRUNCH CHOCOLATE BAR
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.