PEPPERMINT COOKIE vs ORGANIC DARK CHOCOLATE WITH SEA SALT & CANDY CANES
Nutrition comparison per 100 g serving
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ORGANIC DARK CHOCOLATE WITH SEA SALT & CANDY CANES wins in 6 out of 10 nutrient categories
PEPPERMINT COOKIE: 2
vs
ORGANIC DARK CHOCOLATE WITH SEA SALT & CANDY CANES: 6
(2 ties)
Overview
| Nutrient | PEPPERMINT COOKIE | ORGANIC DARK CHOCOLATE WITH SEA SALT & CANDY CANES | Winner |
|---|---|---|---|
| Calories | 467 cal | 531 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 57.8 g | 51.3 g | |
| Fat | 31.1 g | 43.6 g | |
| Fiber | 6.7 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT COOKIE | ORGANIC DARK CHOCOLATE WITH SEA SALT & CANDY CANES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT COOKIE | ORGANIC DARK CHOCOLATE WITH SEA SALT & CANDY CANES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 8 MG | 8.8 MG | |
| Sodium, Na | 22 MG | 256 MG |