PEPPERMINT CANDY CANE vs FRUIT GUSHERS
Nutrition comparison per 100 g serving
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FRUIT GUSHERS wins in 3 out of 8 nutrient categories
PEPPERMINT CANDY CANE: 2
vs
FRUIT GUSHERS: 3
(3 ties)
Overview
| Nutrient | PEPPERMINT CANDY CANE | FRUIT GUSHERS | Winner |
|---|---|---|---|
| Calories | 333 cal | 360 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 80 g | |
| Fat | 0 g | 6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT CANDY CANE | FRUIT GUSHERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | PEPPERMINT CANDY CANE | FRUIT GUSHERS | Winner |
|---|---|---|---|
| Sodium, Na | 28 MG | 180 MG |