General Mills — FRUIT GUSHERS, FRUIT FLAVORED SNACKS, HAWAIIAN PUNCH, HAWAIIAN PUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 180 MG | 8% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (27% DV).
About FRUIT GUSHERS, FRUIT FLAVORED SNACKS, HAWAIIAN PUNCH, HAWAIIAN PUNCH
Fruit Gushers Hawaiian Punch Fruit Flavored Snacks by General Mills are corn syrup and pear puree-based fruit chews with a liquid-filled center, providing 360 calories per 25g serving with 80g of carbs and 6g of fat. Fortified with vitamin C, these colorful gummy snacks deliver a sweet tropical Hawaiian Punch-inspired flavor.
Ingredients
CORN SYRUP, SUGAR, PEAR PUREE CONCENTRATE, MODIFIED CORN STARCH, FRUCTOSE, MALTODEXTRIN, PALM OIL, GLYCERIN. CONTAINS 2% OR LESS OF: COTTONSEED OIL, GRAPE JUICE CONCENTRATE, CARRAGEENAN, CITRIC ACID, MONOGLYCERIDES, SODIUM CITRATE, MALIC ACID, VITAMIN C (ASCORBIC ACID), POTASSIUM CITRATE, AGAR-AGAR, NATURAL FLAVOR, XANTHAN GUM, COLOR (YELLOWS 5 & 6, RED 40, BLUE 1).
Dietary Information
Notable micronutrients in FRUIT GUSHERS, FRUIT FLAVORED SNACKS, HAWAIIAN PUNCH, HAWAIIAN PUNCH include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, FRUIT GUSHERS, FRUIT FLAVORED SNACKS, HAWAIIAN PUNCH, HAWAIIAN PUNCH gets 0% of its calories from protein, 89% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare General Mills — FRUIT GUSHERS, FRUIT FLAVORED SNACKS, HAWAIIAN PUNCH, HAWAIIAN PUNCH
See how General Mills — FRUIT GUSHERS, FRUIT FLAVORED SNACKS, HAWAIIAN PUNCH, HAWAIIAN PUNCH compares to other foods in terms of nutrition:
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