PEPPERMINT BROWNIE vs DARK CHOCOLATE CRISP WAFERS
Nutrition comparison per 100 g serving
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PEPPERMINT BROWNIE wins in 5 out of 11 nutrient categories
PEPPERMINT BROWNIE: 5
vs
DARK CHOCOLATE CRISP WAFERS: 4
(2 ties)
Overview
| Nutrient | PEPPERMINT BROWNIE | DARK CHOCOLATE CRISP WAFERS | Winner |
|---|---|---|---|
| Calories | 533 cal | 464 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 53.3 g | 64.3 g | |
| Fat | 33.3 g | 28.6 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BROWNIE | DARK CHOCOLATE CRISP WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT BROWNIE | DARK CHOCOLATE CRISP WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 6.8 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 67 MG | 0 MG |