PEPPERMINT BARK MINIS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 7 out of 10 nutrient categories
PEPPERMINT BARK MINIS: 2
vs
DARK CHOCOLATE: 7
(1 ties)
Overview
| Nutrient | PEPPERMINT BARK MINIS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 552 cal | 540 cal | |
| Protein | 3.5 g | 6 g | |
| Carbs | 55.2 g | 50 g | |
| Fat | 37.9 g | 34 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERMINT BARK MINIS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 56 MG | |
| Iron, Fe | 0.7 MG | 10 MG | |
| Potassium, K | 276 MG | 360 MG | |
| Sodium, Na | 69 MG | 0 MG |