PEPPERMINT BARK ENERGY BAR vs WAWEL
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERMINT BARK ENERGY BAR wins in 7 out of 14 nutrient categories
PEPPERMINT BARK ENERGY BAR: 7
vs
WAWEL: 4
(3 ties)
Overview
| Nutrient | PEPPERMINT BARK ENERGY BAR | WAWEL | Winner |
|---|---|---|---|
| Calories | 368 cal | 525 cal | |
| Protein | 13.2 g | 7.5 g | |
| Carbs | 66.2 g | 45 g | |
| Fat | 7.4 g | 37.5 g | |
| Fiber | 5.9 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK ENERGY BAR | WAWEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERMINT BARK ENERGY BAR | WAWEL | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 50 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Magnesium, Mg | 47 MG | 0 MG | |
| Phosphorus, P | 147 MG | 0 MG | |
| Potassium, K | 284 MG | 725 MG | |
| Sodium, Na | 221 MG | 0 MG |