PEPPERMINT BARK CHOCOLATE COOKIE TOPPED WITH PEPPERMINT SWIRL ICE CREAM AND PEPPERMINT BARK PIECES vs LOWFAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEPPERMINT BARK CHOCOLATE COOKIE TOPPED WITH PEPPERMINT SWIRL ICE CREAM AND PEPPERMINT BARK PIECES: 5
vs
LOWFAT FROZEN YOGURT: 5
(1 ties)
Overview
| Nutrient | PEPPERMINT BARK CHOCOLATE COOKIE TOPPED WITH PEPPERMINT SWIRL ICE CREAM AND PEPPERMINT BARK PIECES | LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 423 cal | 156 cal | |
| Protein | 4.2 g | 3.1 g | |
| Carbs | 45.1 g | 28.1 g | |
| Fat | 25.4 g | 2.3 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK CHOCOLATE COOKIE TOPPED WITH PEPPERMINT SWIRL ICE CREAM AND PEPPERMINT BARK PIECES | LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | PEPPERMINT BARK CHOCOLATE COOKIE TOPPED WITH PEPPERMINT SWIRL ICE CREAM AND PEPPERMINT BARK PIECES | LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 125 MG | |
| Iron, Fe | 5.2 MG | 0 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 127 MG | 55 MG |