PEPPERMINT BARK & CANDY DISH vs HOLIDAY JELLY CANDY
Nutrition comparison per 100 g serving
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PEPPERMINT BARK & CANDY DISH wins in 6 out of 11 nutrient categories
PEPPERMINT BARK & CANDY DISH: 6
vs
HOLIDAY JELLY CANDY: 2
(3 ties)
Overview
| Nutrient | PEPPERMINT BARK & CANDY DISH | HOLIDAY JELLY CANDY | Winner |
|---|---|---|---|
| Calories | 542 cal | 344 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 54.2 g | 84.4 g | |
| Fat | 37.5 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK & CANDY DISH | HOLIDAY JELLY CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT BARK & CANDY DISH | HOLIDAY JELLY CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 47 MG |