PEPPERMINT BARK vs BELGIAN CHOCOLATE PUMPKINS
Nutrition comparison per 100 g serving
Ad 468x60
BELGIAN CHOCOLATE PUMPKINS wins in 6 out of 10 nutrient categories
PEPPERMINT BARK: 2
vs
BELGIAN CHOCOLATE PUMPKINS: 6
(2 ties)
Overview
| Nutrient | PEPPERMINT BARK | BELGIAN CHOCOLATE PUMPKINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 543 cal | |
| Protein | 2.5 g | 7.3 g | |
| Carbs | 62.5 g | 54.4 g | |
| Fat | 25 g | 32.6 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK | BELGIAN CHOCOLATE PUMPKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT BARK | BELGIAN CHOCOLATE PUMPKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 145 MG | |
| Iron, Fe | 1.8 MG | 9.1 MG | |
| Sodium, Na | 38 MG | 54 MG |