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Know what is on your plate.

Green Project, BELGIAN CHOCOLATE PUMPKINS, SALTED CARAMEL, PECAN PRALINE, PUMPKIN PIE GANACHE, DARK CHOCOLATE CREAM

Chocolate Green Project, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

543 Calories
7.3g Protein
54.4g Carbs
32.6g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.3g 8%
Carbs 54.4g 58%
Fat 32.6g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 543
% Daily Value*
Total Fat 32.6g 42%
Saturated Fat 18.1g 91%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 54mg 2%
Total Carbohydrate 54.4g 20%
Dietary Fiber 3.6g 13%
Total Sugars 50.7g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 145mg 11%
Iron 9.1mg 51%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 145 MG 11%
Iron, Fe 9.1 MG 51%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Iron, Fe (51% of Daily Value per 100g).

About BELGIAN CHOCOLATE PUMPKINS, SALTED CARAMEL, PECAN PRALINE, PUMPKIN PIE GANACHE, DARK CHOCOLATE CREAM

Chocolaterie Ickx Belgian Chocolate Pumpkins assortment from Green Project Inc. contains 543 calories per 27.6g serving with 54g of carbs, 33g of fat, and 7g of protein. Four flavors — salted caramel, pecan praline, pumpkin pie ganache, and dark chocolate cream — fill white, milk, and dark chocolate shells in this seasonal Belgian confection.

Ingredients

WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, NONFAT MILK, SOY LECITHIN AS AN EMULSIFIER, VANILLA FLAVOR), DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN AS AN EMULSIFIER), MILK CHOCOLATE (MILK, SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, NONFAT MILK, SOY LECITHIN AS AN EMULSIFIER, VANILLA FLAVOR), SUGAR, GLUCOSE SYRUP, UNSWEETENED CHOCOLATE, INVERT SUGAR, VEGETABLE OILS (PALM, SUNFLOWER), MILK, COCOA BUTTER, HAZELNUT, CONTAINS LESS THAN 2% OF THE FOLLOWING: BUTTERFAT, WATER, CREAM, VEGETABLE FATS (COCONUT, RAPESEED, PALM, PALM KERNEL, SUNFLOWER), NONFAT MILK, SOY LECITHIN AS AN EMULSIFIER, COLOR ADDED (PUMPKIN CONCENTRATE, CARROT CONCENTRATE, APPLE CONCENTRATE, SPIRULINA CONCENTRATE, VEGETABLE JUICE), PECAN NUT, VANILLA FLAVOR (WALNUT), GLYCEROL, NATURAL FLAVOR, WHEY POWDER, SPICE, SALT, GINGER POWDER, CRANBERRY, FRUIT JUICE.

Dietary Information

Notable micronutrients in BELGIAN CHOCOLATE PUMPKINS, SALTED CARAMEL, PECAN PRALINE, PUMPKIN PIE GANACHE, DARK CHOCOLATE CREAM include Iron, Fe (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 543 calories per 100 grams, BELGIAN CHOCOLATE PUMPKINS, SALTED CARAMEL, PECAN PRALINE, PUMPKIN PIE GANACHE, DARK CHOCOLATE CREAM gets 5% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Green Project, BELGIAN CHOCOLATE PUMPKINS, SALTED CARAMEL, PECAN PRALINE, PUMPKIN PIE GANACHE, DARK CHOCOLATE CREAM

See how Green Project, BELGIAN CHOCOLATE PUMPKINS, SALTED CARAMEL, PECAN PRALINE, PUMPKIN PIE GANACHE, DARK CHOCOLATE CREAM compares to other foods in terms of nutrition:

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