PEPPERJACK MONTEREY JACK WITH JALAPENO PEPPERS SLICED CHEESE vs CRUMBLED GOAT MILK FETA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEPPERJACK MONTEREY JACK WITH JALAPENO PEPPERS SLICED CHEESE: 3
vs
CRUMBLED GOAT MILK FETA: 3
(4 ties)
Overview
| Nutrient | PEPPERJACK MONTEREY JACK WITH JALAPENO PEPPERS SLICED CHEESE | CRUMBLED GOAT MILK FETA | Winner |
|---|---|---|---|
| Calories | 391 cal | 250 cal | |
| Protein | 26.1 g | 14.3 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 30.4 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERJACK MONTEREY JACK WITH JALAPENO PEPPERS SLICED CHEESE | CRUMBLED GOAT MILK FETA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERJACK MONTEREY JACK WITH JALAPENO PEPPERS SLICED CHEESE | CRUMBLED GOAT MILK FETA | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 609 MG | 1,107 MG |